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Japanese Green tea is known as a drink which has many benefits for your health. Dr. Oguni, Department of Food and Nutritional Sciences in University of Shizuoka, Hamamatsu College, Japan discusses the healthy benefits of green tea in his site, Green... Read More

Wheatgrass is the young grass shoots of the wheatberry. The wheatgrass plant contains high concentrations of chlorophyll, active enzymes, amino acids, vitamins, and other nutrients. Wheatgrass is popular for its great health benefits to the human... Read More

Turmeric is one of nature's most powerful healers. The active ingredient in turmeric is curcumin. Turmeric has been used for over 2500 years in India, where it was most likely first used as a dye. The medicinal properties of this spice have been... Read More

Aloe Vera is usually known as an Ayurvedic plant that is a type of lily family and belongs to cactus category. There are over 200 species of Aloe Vera plant in world however the main origin is known to be Africa. Flowers of Aloe Vera plant are... Read More

Coconut water is the fluid that's found in the cavity of the coconut when you crack it open. It contains no fat and is very low in calories. Coconut water is the ultimate thirst quencher and offers a tasty alternative to normal water. Coconut... Read More

Honey is a sweet, thick sugary solution made by bees. The composition of honey consists of varying proportions of fructose, glucose, water, oil and special enzymes produced by bees. Glucose and fructose are types of sugar. The first step in making... Read More

There is more to Aloe Vera than shiny hair, weight loss, and skin treatment. In this article, we have put together 7 of the most popular benefits of aloe vera. Check out other benefits of eating Aloe Vera daily! Aloe Vera grows wild in tropical... Read More

What is Cornsilk? Corn Silk is a collection of the stigmas (fine, soft, yellowish threads, or tassels) from the female flowers of Corn (maize), and they are four to eight inches long with a faintly sweetish taste. Cornsilk (Zea mays) is an herbal... Read More

Do you know it is possible to reach a state of peace and harmony just with our hands? The positions of hands or mudras develop a very important role in the practice of yoga, so much so that they are known as producers of joy. The explanation for... Read More

If you’re wondering “ what is turmeric good for ,” the answer is almost everything. Throughout history, our ancestors have relied on numerous herbs and spices, not only for cooking but for their powerful healing properties. Few have... Read More